“We need 4 hugs a day for survival.
We need 8 hugs a day for maintenance.
We need 12 hugs a day for growth.”
Virginia Satir, family therapist
For a long time I have enjoyed the nurturing value of a sincere hug. I encourage you to reach out, hug someone every day as an expression of love, of care or of healing.
I put together some pictures and sayings about hugs for you to enjoy.
